Krisminusthirty

My weight loss journey

  • 20th March
    2012
  • 20
Dr.Oz’s Butt Busting Brownie Ingredients 1 cup raw cacao powder 1/4 tsp cayenne 2 tsp cinnamon 1/2 cup low fat milk 1 cup organic raisins 1 cup oats Directions In a food processor purée the cacao, cayenne, cinnamon, milk and raisins until a smooth paste forms. Add the oats to the food processor and quickly pulse to incorporate them. Transfer the mix into a square or rectangular container lined cross wise with wax paper. Press down to form the ‘brownie’ base. Refrigerate until firm. Cut into squares before serving. Enjoy!

Dr.Oz’s Butt Busting Brownie

Ingredients

1 cup raw cacao powder
1/4 tsp cayenne
2 tsp cinnamon
1/2 cup low fat milk
1 cup organic raisins
1 cup oats

Directions

In a food processor purée the cacao, cayenne, cinnamon, milk and raisins until a smooth paste forms. Add the oats to the food processor and quickly pulse to incorporate them. Transfer the mix into a square or rectangular container lined cross wise with wax paper. Press down to form the ‘brownie’ base. Refrigerate until firm. Cut into squares before serving. Enjoy!

(Source: doctoroz.com)

  • 20th March
    2012
  • 20
Hungry Girl’s Club Soda Chocolate Cake Ingredients Makes 12 Servings 1 (18.25 oz) box moist-style dark chocolate cake mix 1 (12 oz) can club soda Directions Preheat oven to 350° F. Spray a 9-inch by 13-inch baking pan with nonstick spray. In a large bowl, whisk cake mix with soda until smooth. Pour into the pan. Bake until a knife inserted into the center comes out clean, 30 to 35 minutes. Slice and enjoy! Nutrition Information 171 calories 3.5g fat 301mg sodium 34g carbs

Hungry Girl’s Club Soda Chocolate Cake

Ingredients

Makes 12 Servings

1 (18.25 oz) box moist-style dark chocolate cake mix
1 (12 oz) can club soda

Directions

Preheat oven to 350° F. Spray a 9-inch by 13-inch baking pan with nonstick spray. In a large bowl, whisk cake mix with soda until smooth. Pour into the pan. Bake until a knife inserted into the center comes out clean, 30 to 35 minutes. Slice and enjoy!

Nutrition Information

171 calories
3.5g fat
301mg sodium
34g carbs

  • 20th March
    2012
  • 20
  • 20th March
    2012
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  • 19th March
    2012
  • 19
Insanity Results This is my amazing results from Insanity. I believe in these pics i had lost about 15 lbs in the 2 months. My results could have been alot better but I have a sweets obsession so I would treat my self occationally (sometimes would go over board) so this just proves that you can get results even if you treat yourself every once in awhile =] P.s. Check out that Oblique Definition!

Insanity Results

This is my amazing results from Insanity. I believe in these pics i had lost about 15 lbs in the 2 months. My results could have been alot better but I have a sweets obsession so I would treat my self occationally (sometimes would go over board) so this just proves that you can get results even if you treat yourself every once in awhile =]
P.s.
Check out that Oblique Definition!

(Source: )

  • 19th March
    2012
  • 19

Guess what I did this weekend!
I went and saw The Blue Man Group!!
Theyre touring around and came to my city =]

If you EVER get the chance to go see them I HIGHLY reccomend it ! it was soo much fun!
and really interesting lol

So the Pic #1 the blue man guy decided to stick his finger in my cup cake..
Pic #2 shows then he proceeded to rub the icing on my finger as well as blue paint.

  • 19th March
    2012
  • 19

My Thoughts on P90X

It sucks.

well not entirely..
I really like the Arm and leg workouts but the Cardio, Kenpo and other “cardio” excercises stink.
I feel like im giving it my all but in the end im hardly winded, only the back of my neck has like 1 drop of sweat and I just feel like P90x isnt really getting me anywhere. Plus i burn no where near as many calories as i did with insanity.
With Insanity i was drenched in sweat at the end, feeling good and accomplished and got great results.

I think Im going to go back to Insanity, but ill give p90x one more week.

  • 19th March
    2012
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  • 15th March
    2012
  • 15

Totally off topic.

This has nothing to do with fitness, its about my education!
well i graduated in 2009 and have upgraded a couple classes since but at the moment ive been doing nothing but working
I was originally wanting to go into Medical Radiology Technology but its WAY too competive to get in to and they only accept 20 people a year! and its just killing my self esteem (because i know im not the smartest person alive) so last night my mom and i were looking thro programs i could take and i found one im really excited for!!
Nuclear Medicine Technology!!
IM SO EXCITED!
First I have to upgrade a shit ton of classes but the course isnt as competive and it makes a decent amount of money!
hurray!

  • 14th March
    2012
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  • 14th March
    2012
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  • 13th March
    2012
  • 13

Bored at 2:30am

So what do i do?
listen to how to speak german tutorials on youtube.
at least im doing something educational lol

  • 13th March
    2012
  • 13
  • 13th March
    2012
  • 13
[Flash 10 is required to watch video]

susnshin:

voxamberlynn:

ilymorgannn:

BEST ACCENT CHALLENGE EVER

what in the fuck? HIS ACCENT IS SO THICK! hahaha

remote control. that is all.

(Source: tomahok)

  • 13th March
    2012
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